things my best friend’s death is teaching me. [trigger warning: suicide]

I don't have all the details yet -- I'll find them out when I attend the funeral this weekend -- but from what I've gathered, I think she may have killed herself. Notice I did not say commit suicide. That makes her sound like a criminal. No. My best friend did not want to die. She … Continue reading things my best friend’s death is teaching me. [trigger warning: suicide]

i walk through the valley of my own shadow.

https://www.youtube.com/watch?v=fUclh2JkMr8 The sky is a cold winter blue; a few smudged lines of peach cloud linger over the forested hill where the sun will soon rise. A mug of yerba mate sends wisps of steam into the quiet room. No one else is awake yet -- my favorite time of day. I light a stick of … Continue reading i walk through the valley of my own shadow.

Monday Obsessions.

spotify obsessions: what i've had on repeat this week Xiuhtezcatl 's album Break Free. This extraordinary man is the rapper version of Nahko Bear (who I've been a fan of for years). If you like music centered on spiritual activism, you'll love this artist.Fearless Soul's playlist Spiritual Workout - Intense Presence EDM Gym Fitness Workout. … Continue reading Monday Obsessions.

shadow work.

The universe always guides us back to embracing the totality of ourselves. We attract whomever and whatever we need to mirror back the aspects of ourselves that we've forgotten.Debbie Ford, The Dark Side of the Light Chasers Maybe there is parts of myself I've forgotten, left like breadcrumbs as I venture into the forests of … Continue reading shadow work.